This drink is 100% natural and it cleans our arteries from toxins, chemicals, and fats that could do us harm. It likewise shields us from colds and influenza and takes out diseases that can change our blood flow, cleans the liver and lessens the impacts on the free radicals. Ingredients you will need: 8 garlic […]
In today’s amazing article, we’re going to present you a fabulous way to transform your body in only 4 minutes! You don’t need a diet or numerous exercises. You just need one of the most effective exercises of all and that’s the plank. Plank has to be done every day if you want to have […]
Varicose-enlarged veins are swollen, dark blue or purple blood vessels that you can obviously see and feel under the skin. CAUSES OF VARICOSE VEINS There are many reasons for the development of enlarged veins. Some of them are certainly genetics, pregnancy, long and strenuous standing, walking or overweight. Often they also occur as a side […]
Gout is a form of inflammatory arthritis manifested by recurrent attacks of a red, tender, hot, and swollen joint. Usually, the result is stiffness and swelling, and sometimes people can feel acute pain and swelling that occurs in just a few hours. In most of the cases, the overload of the uric acid is the […]
Our health is very important to keep us healthy, beyond aesthetics, personal health is important if we do not want toxins and bacteria to invade our body, and be a key to personal health. One of the parts that we should have more hygiene is certainly our mouth, it is important to remember that the […]
The liver is called the laboratory authorities because performs various important functions such as fat burning, discharge toxins and many others. Poor nutrition, bad habits will affect the work of all the organs of your body, including the liver. Therefore, its function can be impaired and therefore the need to recover. Eat a healthy diet, […]
We can all be with a little-swollen stomach after consuming, however if days go by, the weeks go by and this swelling does not go down, it means that there is something wrong with our gastrointestinal system. These problems are usually treated with a strenuous diet but if we really comprehend why this issue stems […]
How Does Acupressure Work? Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body’s meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods. During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses […]
Sleeping well is very important. It determines your health and well being. There are, however, a lot of things that you can do wrong when getting ready to go to sleep. You should, at all cost avoid these 12 dangerous bedtime habits: 1. Don’t go to bed with cold feet Warm your feet everytime before […]
Jin Shin Jyutsu is an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through stimulating the meridians in our hands. THE TECHNIQUE IS SIMPLE, AND CAN BE DONE ANYWHERE: Each finger is connected to different organs and emotions/attitudes. Check the chart and decide whether to focus on […]