It Is Called “the Point Of A Hundred Diseases”- Here Is What Will Happen If You Massage It Every Day!

How Does Acupressure Work? Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body’s meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods. During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses […]

12 Dangerous Bedtime Habits You Should Avoid

Sleeping well is very important. It determines your health and well being. There are, however, a lot of things that you can do wrong when getting ready to go to sleep. You should, at all cost avoid these 12 dangerous bedtime habits: 1. Don’t go to bed with cold feet Warm your feet everytime before […]