Bra fat is that unsightly bulge that forms when the elastic of your bra squeezes your torso. Don’t worry, it doesn’t mean you’re out of shape or that you’re overweight. In fact, the bulge is something that happens naturally when you tie elastics around any soft part of your body. If you don’t like the […]
The list of individual drugs that cause kidney damage is so long that it’s hard to decide on the top ten. So I’ve chosen to list them by type of drug: antibiotic, analgesic, etc. Top ten drugs that cause kidney damage: 1. Antibiotics, including ciprofloxacin, methicillin, vancomycin, sulfonamides. 2. Analgesics, including acetaminophen and non-steroidal anti-inflammatory […]
Our spinal column is one of the areas of the body that we must take care of strictly because it represents the support and the protection of our body. It is who supports you and protects you in each one of the situations from your life. It is your physical and interior prop and without […]
Losing weight is something almost everyone wants to acquire nowadays. That’s something almost everyone works on constantly. But, still, it’s not so easy to achieve without a lot of effort and dedication. Generally, people look for different methods to lose weight: pills, diuretics, laxatives, extreme diets or routines of exercise that wear out and damage […]
We have to sign a petition and remind the doctors that they need to speed up the process of making the magical weight loss pill. Until then, I have something fun for you. If your job requires sitting on a chair in your office eight hours a day, it’s time for you to shorten up […]
Do you have back pain? Back pain can greatly complicate our daily tasks that we do! The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet. The pain of sciatica is usually felt […]
We all have a list of recipes we turn to again and again. Whether it’s because they’re easy to make or just plain delicious, we give them a standing place on our menu rotations. Well, get ready to add this Slow Cooker Honey Garlic Everything Chicken to that list! Instead of a typical honey garlic […]
Have you ever felt intimidated by the idea of starting a weight loss journey? The stigma that comes with weight loss is steeped in one-size-fits-all diet plans. Don’t think you have to deprive yourself of delicious meals, starve yourself to see the pounds drop and work out for hours every single day. It doesn’t have to […]
What You Need: 8 square shortbread cookies, finely crushed (about 1/2 cup) 1 Tbsp. butter, melted 1-1/2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese (12 oz.), softened 1/2 cup packed brown sugar 1 Tbsp. plus 1 tsp. bourbon, divided 1 vanilla bean 1 egg 12 KRAFT Caramels 1 Tbsp. milk Make It: Heat oven to […]
Getting dinner on the table every night can be a difficult task in itself, let alone dishing up a nutritious dinner. Resorting to pre-prepared dishes, microwavable meals, or takeout might be a quick fix; however, they usually contain processed ingredients and frightening numbers of calories and carbs. If you’re keeping an eye on your waistline, […]